Embodied Healing

Meditate
10:30 AM to 11:30 AM
Wednesday
January 29, 2020
Terrazas Branch
1105 E. César Chávez St.
512-974-3625
Embodied Healing

Embodied Healing weaves together breathing techniques, stretches, writing exercises, mantras and other simple tools for individuals looking to take ownership of their healing and responses to stress or anxiety. Snacks will be provided at each session. Each class functions separately, so it is not necessary to be at all classes to enjoy the benefits of individual offerings. Classes are taught by multi-disciplinary artist Kimmothy Cole.

Simple tools for everyday wellness.
10:30 AM to 11:30 AM
Wednesday, January 29, 2020
Terrazas Branch
512-974-3625 | 1105 E. César Chávez St.
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Free and open to the public | Gratis y abierto al público

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