Four Mondays in April and May. • Learn techniques for meditation and visualization. • Each class blends multimedia-based lectures, and relaxation video clips. • Taught by Farnaz Masumian, author and former UT lecturer on world religions.
The Library offers free programs and workshops to help you improve your health and well-being throughout the year.
Recommended for ages 18 and up
Monday, April 10, 2023 - 10:00 AM to 11:30 AM
Hampton Branch at Oak Hill, 5125 Convict Hill Rd.
Free and open to the public | Gratis y abierto al público