Senior Series: Fall Prevention Class
For Falls Prevention Awareness Week, WellMed Fitness Instructor, Melissa Kavanaugh will demonstrate how specific exercises can help you prevent or recover from a falling incident.
The Library offers free programs and workshops to help you improve your health and well-being throughout the year.
Recommended for ages 18 and up
Tuesday, September 19, 2023 - 1:00 PM to 2:00 PM
Twin Oaks Branch, 1800 S. Fifth St.
Free and open to the public | Gratis y abierto al público