Yoga with Chelsea
Join us for a holistic and accessible yoga class for adults of all ages, focusing on improving flexibility, strength, and balance through adaptive yoga. Each session incorporates mindfulness breath work, movement, mudras, and sound healing to reduce stress and enhance mental well-being. Participants are encouraged to bring a mat.
Recommended for ages 18 and up
Wednesday, December 4 - 6:30 PM to 7:30 PM
Terrazas Branch
1105 E. César Chávez St.
1105 E. César Chávez St.
Free and open to the public | Gratis y abierto al público
For accessibility accommodations: 512-974-7400
For accessibility accommodations: 512-974-7400