Chair Yoga & Meditation
with Aging is Cool
Wednesday, September 23 - 10:00 AM to 11:00 AM
Windsor Park Branch
5833 Westminster Dr.
5833 Westminster Dr.
Gentle movement to improve flexibility, balance and strength, followed by a chance to relax your mind.
Movimientos suaves para mejorar la flexibilidad, el equilibrio y la fuerza, seguidos de un momento para relajar la mente.
El programa será principalmente en inglés.
Free and open to the public | Gratis y abierto al público
For accessibility accommodations: 512-974-7400
For accessibility accommodations: 512-974-7400