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Health & Wellness

Stress Management and Sleep Wellness Workshop

Do you feel stressed? Do you have sleep problems? Austin-based Certified Consulting Hypnotist Corrine Tam will help you quiet your anxious mind and improve your sleep.  You will experience relaxation through a guided meditation at the end of the session. Registration is required. Limited to 40 seats.

Tuesday, August 19 - 6:30 PM to 7:30 PM
Terrazas Branch
1105 E. César Chávez St.
Free and open to the public | Gratis y abierto al público
For accessibility accommodations: 512-974-7400