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Health & Wellness

Stress Management and Sleep Wellness Workshop

Do you feel stressed? Do you have sleep problems? Austin-based certified consulting hypnotist Corrine Tam will help you quiet your anxious mind and improve your sleep. You will experience relaxation through a guided meditation at the end of the session. 40 seats are available.

About the Presenter:

Corrine Tam is a Certified Consulting Hypnotist and founder of Happy Space Hypnosis, where she helps clients experience fast, lasting transformation. Specializing in sleep issues and anxiety, she also works with phobias, confidence, weight management and unwanted habits, guiding people to tap into the power of their subconscious minds. Using a powerful blend of hypnosis and NLP, she helps clients reclaim deep rest, inner peace, and the confidence to move forward with clarity and joy.

Thursday, January 8 - 10:00 AM to 11:00 AM
Howson Branch
2500 Exposition Blvd.
Free and open to the public | Gratis y abierto al público
For accessibility accommodations: 512-974-7400