Stress Management and Sleep Wellness Workshop
Stress Management and Sleep Wellness Workshop
Saturday, October 11 - 1:30 PM to 2:30 PM
Spicewood Springs Branch
8637 Spicewood Springs Rd.
local_activity
Yoga Meditation Classes
Learn how to manage stress through yoga and guided meditation techniques.
Sound Bath Meditation with Tracy
Sound Bath Meditation with Tracy
Wednesday, October 15 - 6:30 PM to 7:30 PM
Yarborough Branch
2200 Hancock Dr.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, October 18 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Bilingual Chair Yoga with Sana Yoga
Bilingual Chair Yoga with Sana Yoga
Wednesday, October 22 - 10:00 AM to 11:00 AM
Yarborough Branch
2200 Hancock Dr.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, October 25 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, November 1 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Sound Bath Meditation with Tracy
Sound Bath Meditation with Tracy
Wednesday, November 5 - 6:30 PM to 7:30 PM
Yarborough Branch
2200 Hancock Dr.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, November 8 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, November 15 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Sound Bath Meditation with Tracy
Sound Bath Meditation with Tracy
Wednesday, November 19 - 6:30 PM to 7:30 PM
Yarborough Branch
2200 Hancock Dr.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, November 22 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Bilingual Chair Yoga with Sana Yoga
Bilingual Chair Yoga with Sana Yoga
Wednesday, November 26 - 10:00 AM to 11:00 AM
Yarborough Branch
2200 Hancock Dr.
Sound Bath Meditation with Tracy
Sound Bath Meditation with Tracy
Wednesday, December 3 - 6:30 PM to 7:30 PM
Yarborough Branch
2200 Hancock Dr.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, December 6 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, December 13 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.
Bilingual Chair Yoga with Sana Yoga
Bilingual Chair Yoga with Sana Yoga
Wednesday, December 17 - 10:00 AM to 11:00 AM
Yarborough Branch
2200 Hancock Dr.
Sound Bath Meditation with Tracy
Sound Bath Meditation with Tracy
Wednesday, December 17 - 6:30 PM to 7:30 PM
Yarborough Branch
2200 Hancock Dr.
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Bilingual Yoga with Aneika | Yoga Bilingüe con Aneika
Saturday, December 20 - 10:30 AM to 11:30 AM
Southeast Branch
5803 Nuckols Crossing Rd.